Lydia says: “I’m really looking forward to giving this talk tomorrow night in Arklow as part of a MindMatters series of talks. I’ll be introducing gentle grounding and prayer meditation practices so people can explore what faith based practices support them, all of which I have gleaned from personal experience. Do come along.”

The talk will be held in St Saviour’s Hall, Arklow, on Wed 22nd, at 7.30 pm. For more information, email 

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